Katrina-Louise, Health & Wellness Coach
Holistic Nutrition & Food Coaching
Specializing in the following areas using nutrition, herbs, supplementation, Natural Skincare and lifestyle changes:
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~ General Health & Wellbeing
~ Skin Health & Rejuvenation including:
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Acne
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Rosacea
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Eczema
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Dermatitis
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Red, irritated, inflammed skin
~ All Gut Health issues
~ Adrenal Health
~ Womens Health & Wellbeing including:
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Menopause + Pre & Post Menopause
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Irregular Menstrual Cycles (PCOS, Endometriosis and PMS)
Step 1
Introductory Call
20 min, Complementary
A complementary 20 min introductory call to see if this is right for you and if we are a good fit to work together.
Step 2
Introductory Consultation
90 min, $160
The next step after our introductory call. When you know you are ready to accept help and move into the action planning. An indepth consultation where we discuss all of your health and wellness concerns and start to implement an action plan.
Step 3
Follow-up Consultation
60 min, $110
A follow up consultation for existing clients.
Holistic Nutrition & Food Coaching Packages
These packages are for those that are ready to take the next step and commit to creating change in their life. You are fully supported throughout the duration of these packages.
Lasting Habits!
Wellness with Action Package
$350
Your health concerns didn't just happen overnight and it will take time and commitment to see changes. This is a 3-6 month package, working together to bring you back to wellness, at a pace that works for you. Commit to creating new habits that will transform your life. You are in control of your own health and wellness and I am here to help you along the way.
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Book your Introductory Call to find out more
Includes:
~ 1 x 90 min Introductory Consultation and your individual action plan
~ 2 x 60 min follow-up Consultations
~ Recipes, resources and handouts to support your action plan
~ Full email support throughout the duration of your package
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To be used within 6 months of purchase
Keep on Track!
Wellness with Accountability Package
$440
This package will keep you on track! Trying to do things yourself with no support, (some people just don't know how to support you, and this is where I come in!) You've tried to make changes but life just gets in the way, just when you have started ...
A 3 month committment by you with abundant support by me with regular appointments and check-ins to keep you motivated to create those life long changes necessary for the wellness you are looking for.
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Book your Introductory Call to find out more
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Includes:
~ 1 x 90 min Introductory Consultation and your individual action plan
~ 5 x 30 min Accountabilitiy check-ins
~ Recipes, resources and handouts to support your action plan
~ Full email support throughout the duration of your package
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To be used within 3 months of purchase
Beautiful Skin!
Holistic Skin Rejuvenation Package
$580
Gorgeous skin starts within! Let's work together to bring back the beautiful skin you are wanting. Together we will look at what's going on internally and also topically. Using a skincare collection free of toxins and chemicals & is packed full of skin loving nutrients will nourish and bring your skin back to life.
Book your Introductory Call to find out more
Includes:
~ 1 x 90 min Introductory Consultation and your individual action plan
~ 1 x 60 min follow-up Consultation
~ 1 x 30 min Accountabilitiy check-ins
~ Recipes, resources and handouts to support your action plan
~ Full email support throughout the duration of your package
Also Includes:
1 x Cleanser of choice
1 x Serum of choice
1 x Moisturiser of choice
(Other products available for purchase separately as well)
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To be used within 3 months of purchase